Balneotherapy (also called Hydrotherapy) involves the use of water in any form or at any temperature (steam, liquid, ice) for the purpose of healing. Water has been used medicinally for thousands of years by many cultures, including ancient China, Japan, India, Rome, Greece, the Americas and the Middle East. Modern balneotherapy can be traced to the development of “water cure” spas in 19th century Europe.
Relaxing Bath:
5 drops Clary Sage
2 drops Lavender
2 drops Ylang Ylang
1 drop Vetiver
Soothing Bath:
5 drops Melissa
5 drops Rose
Stimulating Bath:
4 drops Rosemary
4 drops Orange
4 drops Jasmine
4 Drops Verbena
Refreshing Bath:
5 drops Bergamot
2 drops Geranium
2 drops Lavender
5 drops Lemongrass
Anti-Inflammation Strengthening Bath:
8 drops Lavender
3 drops Lemon
8 drops Tea Tree
”Sleep well” Bath:
10 drops Lavender
5 drops Oregano
1 drop Niaouli
Provincial Bath (from the Provance in France)
2 drops Sage
2 drops Thyme
2 drops Rosemary
2 drops Hyssop
2 drops Oregano
2 drops Peppermint
2 drops Lavender
Cleansing Bath
2 drop Lavender
2 drops Thyme
2 drops Sage
2 drops Eucalyptus
2 drops Cypress
2 drops Myrtle
2 drops Geranium
Bath Against the Common Cold:
5 drops Lavender
3 drops Myrtle
5 drop Pine Tree
1 drop Peppermint
1 drop Thyme
Bath Against Flu:
2 drops Thyme
6 drops Pine Tree
3 drops Juniper
3 drops Rosemary
5 drops Eucalyptus
Anti-Stress Bath:
6 drops Lavender
2 drops Marjoram
2 drops Ylang Ylang
Bath Against Head-Ache:
10 drops Lavender
2 drops Peppermint
4 drops Lemon
Anti-Depressive Bath:
1 drop Thyme
7 drops Lavender
3 drops Rosemary
2 drops Sage
2 drops Juniper
Children’s Bath:
5 drops Lavender
5 drops Orange
1 drop Chamomile
Bath Against Muscle Pain:
7 drops Juniper
5 drops Lavender
6 drops Rosemary
Sensual Bath:
4 drops Cypress
2 drops Geranium
6 drops Sandalwood
Oriental Erotic Bath:
6 drops Patchouli
3 drops Vervaine
6 drops Jasmine
Relaxing Sensual Bath:
8 drops Geranium
6 drops Lemon
4 drops Clary Sage
Bath Apres L’amour:
4 drops Ylang Ylang
4 drops Jasmine
4 drops Palmarosa
4 drops Orange
The recipes are subject to change due to personal preference on the amount needed.
