Essential Oils Scrubs

Peppermint Foot Glo Scrub Recipe

This invigorating and refreshing scrub is great to use in preparing for warmer weather – think flip flop season!

Avocado Oil is a rich, heavy oil that nourishes and restores dry, dehydrated skin. This extremely deep-penetrating oil is rich in vitamins A, D and E, lecithin, as well as potassium – known as the youth mineral.  Peppermint oil contains menthol, which creates a cooling sensation and nourishes dull skin.

Yields 1 treatment


1 tablespoon European Spa Salts – Coarse
1 tablespoon Avocado Oil*
5 drops Peppermint essential oil


In a small bowl combine all ingredients, stirring thoroughly.

To use Massage onto lower legs, ankles and feet using a circular motion.  Aim for 3-5 minutes on each leg and foot.

* This scrub will also work well with coconut oil, almond oil, or a combination of your favourite carrier oils.  Feel free to substitute and experiment!


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